USA Racquetball

The Official U.S. Racquetball Association Website

Racquetball Fitness Facts

• An average game will take 20 minutes, during which a player will run a distance of approximately 3,650 feet -- or over half a mile.
• Racquetball offers both aerobic and anerobic benefits, with both sustained high level heart rate activity and quick bursts of energy required during play.
• The average number of calories burned during racquetball play ranges from moderate at 640/hour to 794/hour -- to a high level at 13.7 per minute (or 822/hour).

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Welcome To Racquetball University

		USA Racquetball welcomes you to the exciting sport of racquetball.This site is especially designed to provide information that will help new players get started while at the same time provide material that will improve the game of all players. This information can help you get started playing racquetball immediately. Racquetball provides numerous health benefits for players of all age and skill levels. Please email us with any questions you may have and as always, your comments / feedback is encouraged. Send us an e-mail

USA Racquetball welcomes you to the exciting sport of racquetball.This site is especially designed to provide information that will help new players get started while at the same time provide material that will improve the game of all players.

This information can help you get started playing racquetball immediately. Racquetball provides numerous health benefits for players of all age and skill levels.

Please email us with any questions you may have and as always, your comments / feedback is encouraged. Send us an e-mail

National Program Director

Connie Martin is well known for her excellent club programming and instructional knowledge. With over 30 years of experience, Connie is recognized by USA Racquetball as a National Program Director. Do you need help growing the sport of racquetball in your club? Are you looking for ways to make your racquetball courts profitable for your club?

Contact the USA Racquetball office for more detail by emailing Eddie Meredith or direct to Connie Martin

February is National Racquetball Month.
Check out the Great Programs you can run during February.
Racquetball Month

Connie Martin	2006 Hall of Fame Inductee Over 33 yrs of Instructional and Programming Experience Past Member of the US Racquetball Team Author of Racquetball Workbook 101 Recipient of the 1st IHRSA Racquetball Club Programming Award Current President of the Oregon Racquetball Association

National Instructors

	When it comes to the best instructional coaches in the game, look no farther than one of these nationally recognized USA Racquetball master instructors.

Jim Winterton

http://www.coachrball.com/

Over 35 years of instructional coaching
Hall Of Fame inductee in 1999
Undefeated as a US Team and US Junior Coach
Coach of the year - three times (1995, 1999, and 2003)
Current Director USOC/USAR High Performance Camp
Author of "Beginning Racquetball" and Secrets of the
Pro's" DVDs

Fran Davis	A little about Fran - Bio Building Your Racquetball Dream House - Video www.FranDavisRacquetball.com 1997 USOC Coach of the year Undefeated as a US Team Coach 1989-96, 2002 30+ years of teaching and coaching and has conducted over 1,200 camps/clinics Coached 5 juniors to 20 National and World titles 2004 inducted into the Hall of Fame USAR Elite Training Camp Instructor (10 yrs) Coaches Jason Mannino (#4 on IRT-Tour)
Tom Travers	www.racquetball-instruction.net Former US Team Coach 1998 Coach of the year 20 time National Singles and Doubles "Age Group" Champion Ampro certified Professional Instructor 30 years US Elite Training Camp Instructor Author of "Real Racquetball" and "Master of Racquetball"

Fran Davis

A little about Fran - Bio

Building Your Racquetball Dream House - Video
www.FranDavisRacquetball.com

1997 USOC Coach of the year
Undefeated as a US Team Coach 1989-96, 2002
30+ years of teaching and coaching and has
conducted over 1,200 camps/clinics
Coached 5 juniors to 20 National and World titles
2004 inducted into the Hall of Fame
USAR Elite Training Camp Instructor (10 yrs)
Coaches Jason Mannino (#4 on IRT-Tour)

Tom Travers

www.racquetball-instruction.net

Former US Team Coach
1998 Coach of the year
20 time National Singles and Doubles "Age Group" Champion
Ampro certified Professional Instructor 30 years
US Elite Training Camp Instructor
Author of "Real Racquetball" and "Master of Racquetball"

Instructional Books

"Real Racquetball" Instructional Book

"Real Racquetball"
by Tom Travers

Training program for all skill levels. Featuring Men's Pro Tim Doyle and Women's Pro Cheryl Gudinas

Written by Tom Travers (US Team Coach 1997-2002, 6 Time National Champ) and Dr. Tim Miller (5 Time National Collegiate Champion Team Coach)

"Racquetball Fundamentals"
by Jim Winterton

You’ll learn shot techniques for the forehand, backhand, serve, return of serve, passing shot, side-wall shot, and kill shot. You will also become more competitive with instruction on shot selection, court positioning, and footwork.

More than 75 drills and games will speed your learning and improve your performance. You’ll also gain a greater understanding of the game’s rules, scoring, etiquette, and safety.

Content Design by : Chuck Meredith